{"product_id":"null-1772784013756","title":"Leg Trainer for Pelvic \u0026 Thigh Exercise – Star Ring Counting Kegel \u0026 Inner Thigh Toner","description":"\u003ch2 class=\"text-xl font-semibold mt-7 mb-3 first:mt-0\"\u003eOverview\u003c\/h2\u003e\n\u003cp class=\"mt-4 first:mt-0\"\u003eThis Leg Trainer for Pelvic and Thigh Exercise is a compact, multi‑purpose tool designed to strengthen the pelvic floor and slim, firm the inner thighs.\u003c\/p\u003e\n\u003cp class=\"mt-4 first:mt-0\"\u003eWith a spring‑loaded design and cushioned arms, it provides controlled resistance you can use in yoga, fitness routines or quick home workouts. The integrated star ring counting feature tracks your repetitions, helping you stay consistent and motivated as you build strength and tone.\u003c\/p\u003e\n\u003cp class=\"mt-4 first:mt-0\"\u003eLightweight and portable, it’s easy to store or take to the gym, making it a simple way to add targeted pelvic and leg training to your daily routine.\u003c\/p\u003e\n\u003ch2 class=\"text-xl font-semibold mt-7 mb-3 first:mt-0\"\u003eKey Features\u003c\/h2\u003e\n\u003cul class=\"list-disc space-y-0.5 mt-2 mb-5 [\u0026amp;_ul]:my-0 last:mb-0 [\u0026amp;\u0026gt;li]:ml-4 [\u0026amp;\u0026gt;li]:my-2 [\u0026amp;_ul\u0026gt;li]:ml-4 [\u0026amp;_ul\u0026gt;li]:my-1 [\u0026amp;_ul]:list-[circle] [\u0026amp;_ul_ul]:list-[square]\"\u003e\n\u003cli class=\"leading-relaxed\"\u003eTargets pelvic floor muscles for strength and toning\u003c\/li\u003e\n\u003cli class=\"leading-relaxed\"\u003eHelps shape and firm the inner thighs and lower body\u003c\/li\u003e\n\u003cli class=\"leading-relaxed\"\u003eCompatible with yoga, Pilates and general fitness workouts\u003c\/li\u003e\n\u003cli class=\"leading-relaxed\"\u003eBuilt‑in star ring counting feature to track reps and progress\u003c\/li\u003e\n\u003cli class=\"leading-relaxed\"\u003eCompact, lightweight design for easy storage and travel\u003c\/li\u003e\n\u003cli class=\"leading-relaxed\"\u003eRandom color distribution adds a fun, surprise element to each order\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 class=\"text-xl font-semibold mt-7 mb-3 first:mt-0\"\u003eWho It’s For\u003c\/h2\u003e\n\u003cul class=\"list-disc space-y-0.5 mt-2 mb-5 [\u0026amp;_ul]:my-0 last:mb-0 [\u0026amp;\u0026gt;li]:ml-4 [\u0026amp;\u0026gt;li]:my-2 [\u0026amp;_ul\u0026gt;li]:ml-4 [\u0026amp;_ul\u0026gt;li]:my-1 [\u0026amp;_ul]:list-[circle] [\u0026amp;_ul_ul]:list-[square]\"\u003e\n\u003cli class=\"leading-relaxed\"\u003eAdults looking to add pelvic floor and inner thigh work to their home workouts\u003c\/li\u003e\n\u003cli class=\"leading-relaxed\"\u003eYoga and Pilates enthusiasts who want extra lower‑body toning tools\u003c\/li\u003e\n\u003cli class=\"leading-relaxed\"\u003ePeople who prefer a simple, non‑electronic device for Kegel‑supportive training\u003c\/li\u003e\n\u003cli class=\"leading-relaxed\"\u003eAnyone seeking a portable exercise tool they can use at home, at the gym or while traveling\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"mt-4 first:mt-0\"\u003eIf you have existing pelvic, hip, knee or leg conditions, consult a healthcare or fitness professional before starting new exercises.\u003c\/p\u003e\n\u003ch2 class=\"text-xl font-semibold mt-7 mb-3 first:mt-0\"\u003eKey Benefits\u003c\/h2\u003e\n\u003cul class=\"list-disc space-y-0.5 mt-2 mb-5 [\u0026amp;_ul]:my-0 last:mb-0 [\u0026amp;\u0026gt;li]:ml-4 [\u0026amp;\u0026gt;li]:my-2 [\u0026amp;_ul\u0026gt;li]:ml-4 [\u0026amp;_ul\u0026gt;li]:my-1 [\u0026amp;_ul]:list-[circle] [\u0026amp;_ul_ul]:list-[square]\"\u003e\n\u003cli class=\"leading-relaxed\"\u003eSupports pelvic floor engagement as part of broader core and Kegel routines\u003c\/li\u003e\n\u003cli class=\"leading-relaxed\"\u003eHelps slim and define inner thighs with regular use\u003c\/li\u003e\n\u003cli class=\"leading-relaxed\"\u003eEasy to integrate into stretching, yoga flows or strength circuits\u003c\/li\u003e\n\u003cli class=\"leading-relaxed\"\u003eCounting ring helps you keep track of sets and reps without a separate device\u003c\/li\u003e\n\u003cli class=\"leading-relaxed\"\u003eNo batteries or charging required—just squeeze and release\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 class=\"text-xl font-semibold mt-7 mb-3 first:mt-0\"\u003eHow to Use\u003c\/h2\u003e\n\u003col class=\"list-decimal space-y-0.5 mt-2 mb-5 [\u0026amp;_ol]:my-0 last:mb-0 [\u0026amp;\u0026gt;li]:ml-4 [\u0026amp;\u0026gt;li]:my-2 [\u0026amp;_ol\u0026gt;li]:ml-4 [\u0026amp;_ol\u0026gt;li]:my-1 [\u0026amp;_ol]:list-[lower-alpha] [\u0026amp;_ol_ol]:list-[lower-roman]\"\u003e\n\u003cli class=\"leading-relaxed\"\u003eSit or lie down in a comfortable position (for example, seated on a mat or lying on your back with knees bent).\u003c\/li\u003e\n\u003cli class=\"leading-relaxed\"\u003ePlace the trainer between your inner thighs, just above the knees, or as directed in your preferred exercise routine.\u003c\/li\u003e\n\u003cli class=\"leading-relaxed\"\u003eSqueeze your thighs together to compress the trainer, engaging your inner thighs and pelvic floor.\u003c\/li\u003e\n\u003cli class=\"leading-relaxed\"\u003eSlowly release to complete one repetition.\u003c\/li\u003e\n\u003cli class=\"leading-relaxed\"\u003eUse the star ring counting feature to track your reps and sets.\u003c\/li\u003e\n\u003cli class=\"leading-relaxed\"\u003eStart with a manageable number of repetitions (e.g., 10–15) and sets (1–2), then gradually increase as your strength improves.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp class=\"mt-4 first:mt-0\"\u003eAlways use controlled movements—avoid jerking or sudden snaps of the spring.\u003c\/p\u003e\n\u003ch2 class=\"text-xl font-semibold mt-7 mb-3 first:mt-0\"\u003eHighlighted Materials \u0026amp; Construction\u003c\/h2\u003e\n\u003cul class=\"list-disc space-y-0.5 mt-2 mb-5 [\u0026amp;_ul]:my-0 last:mb-0 [\u0026amp;\u0026gt;li]:ml-4 [\u0026amp;\u0026gt;li]:my-2 [\u0026amp;_ul\u0026gt;li]:ml-4 [\u0026amp;_ul\u0026gt;li]:my-1 [\u0026amp;_ul]:list-[circle] [\u0026amp;_ul_ul]:list-[square]\"\u003e\n\u003cli class=\"leading-relaxed\"\u003e\n\u003cp class=\"mt-4 first:mt-0\"\u003e\u003cstrong class=\"font-semibold text-foreground\"\u003ePP (Polypropylene)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"list-disc space-y-0.5 mt-2 mb-5 [\u0026amp;_ul]:my-0 last:mb-0 [\u0026amp;\u0026gt;li]:ml-4 [\u0026amp;\u0026gt;li]:my-2 [\u0026amp;_ul\u0026gt;li]:ml-4 [\u0026amp;_ul\u0026gt;li]:my-1 [\u0026amp;_ul]:list-[circle] [\u0026amp;_ul_ul]:list-[square]\"\u003e\n\u003cli class=\"leading-relaxed\"\u003eTough, lightweight plastic used for the main frame of the trainer.\u003c\/li\u003e\n\u003cli class=\"leading-relaxed\"\u003eEasy to wipe clean after workouts.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli class=\"leading-relaxed\"\u003e\n\u003cp class=\"mt-4 first:mt-0\"\u003e\u003cstrong class=\"font-semibold text-foreground\"\u003eTPR (Thermoplastic Rubber)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"list-disc space-y-0.5 mt-2 mb-5 [\u0026amp;_ul]:my-0 last:mb-0 [\u0026amp;\u0026gt;li]:ml-4 [\u0026amp;\u0026gt;li]:my-2 [\u0026amp;_ul\u0026gt;li]:ml-4 [\u0026amp;_ul\u0026gt;li]:my-1 [\u0026amp;_ul]:list-[circle] [\u0026amp;_ul_ul]:list-[square]\"\u003e\n\u003cli class=\"leading-relaxed\"\u003eProvides cushioning and grip on the contact areas for comfort against the legs.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli class=\"leading-relaxed\"\u003e\n\u003cp class=\"mt-4 first:mt-0\"\u003e\u003cstrong class=\"font-semibold text-foreground\"\u003eSpring Mechanism\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"list-disc space-y-0.5 mt-2 mb-5 [\u0026amp;_ul]:my-0 last:mb-0 [\u0026amp;\u0026gt;li]:ml-4 [\u0026amp;\u0026gt;li]:my-2 [\u0026amp;_ul\u0026gt;li]:ml-4 [\u0026amp;_ul\u0026gt;li]:my-1 [\u0026amp;_ul]:list-[circle] [\u0026amp;_ul_ul]:list-[square]\"\u003e\n\u003cli class=\"leading-relaxed\"\u003eDelivers resistance for each squeeze, helping engage muscles effectively.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"mt-4 first:mt-0\"\u003eThese materials combine to create a durable, user‑friendly trainer suitable for regular use.\u003c\/p\u003e\n\u003ch2 class=\"text-xl font-semibold mt-7 mb-3 first:mt-0\"\u003eFull Materials\u003c\/h2\u003e\n\u003cp class=\"mt-4 first:mt-0\"\u003eThis is a non‑cosmetic exercise device. Material composition includes:\u003c\/p\u003e\n\u003cul class=\"list-disc space-y-0.5 mt-2 mb-5 [\u0026amp;_ul]:my-0 last:mb-0 [\u0026amp;\u0026gt;li]:ml-4 [\u0026amp;\u0026gt;li]:my-2 [\u0026amp;_ul\u0026gt;li]:ml-4 [\u0026amp;_ul\u0026gt;li]:my-1 [\u0026amp;_ul]:list-[circle] [\u0026amp;_ul_ul]:list-[square]\"\u003e\n\u003cli class=\"leading-relaxed\"\u003ePP (Polypropylene)\u003c\/li\u003e\n\u003cli class=\"leading-relaxed\"\u003eTPR (Thermoplastic Rubber)\u003c\/li\u003e\n\u003cli class=\"leading-relaxed\"\u003eMetal spring (internal)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"mt-4 first:mt-0\"\u003eStar ring and detailing materials may vary slightly by batch. Customers with sensitivities to specific plastics or rubbers should review packaging information and discontinue use if irritation occurs from contact.\u003c\/p\u003e\n\u003ch2 class=\"text-xl font-semibold mt-7 mb-3 first:mt-0\"\u003eProduct Specifications\u003c\/h2\u003e\n\u003cul class=\"list-disc space-y-0.5 mt-2 mb-5 [\u0026amp;_ul]:my-0 last:mb-0 [\u0026amp;\u0026gt;li]:ml-4 [\u0026amp;\u0026gt;li]:my-2 [\u0026amp;_ul\u0026gt;li]:ml-4 [\u0026amp;_ul\u0026gt;li]:my-1 [\u0026amp;_ul]:list-[circle] [\u0026amp;_ul_ul]:list-[square]\"\u003e\n\u003cli class=\"leading-relaxed\"\u003eProduct Type: Leg trainer \/ pelvic and thigh exerciser\u003c\/li\u003e\n\u003cli class=\"leading-relaxed\"\u003eFunction: Pelvic floor training, inner thigh shaping, general lower‑body toning\u003c\/li\u003e\n\u003cli class=\"leading-relaxed\"\u003eMaterials: PP, TPR, spring\u003c\/li\u003e\n\u003cli class=\"leading-relaxed\"\u003eColor Options: Random color distribution (star ring design)\u003c\/li\u003e\n\u003cli class=\"leading-relaxed\"\u003eFeatures: Star ring counting function for tracking repetitions\u003c\/li\u003e\n\u003cli class=\"leading-relaxed\"\u003eUse Case: Home workouts, yoga, Pilates, fitness routines\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 class=\"text-xl font-semibold mt-7 mb-3 first:mt-0\"\u003eWhat’s Included\u003c\/h2\u003e\n\u003cul class=\"list-disc space-y-0.5 mt-2 mb-5 [\u0026amp;_ul]:my-0 last:mb-0 [\u0026amp;\u0026gt;li]:ml-4 [\u0026amp;\u0026gt;li]:my-2 [\u0026amp;_ul\u0026gt;li]:ml-4 [\u0026amp;_ul\u0026gt;li]:my-1 [\u0026amp;_ul]:list-[circle] [\u0026amp;_ul_ul]:list-[square]\"\u003e\n\u003cli class=\"leading-relaxed\"\u003e1 × Leg trainer for pelvic and thigh exercise (random color with star ring counting feature)\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"NONE","offers":[{"title":"No count","offer_id":45013849178159,"sku":"SU00104653-No count","price":36.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0724\/2206\/4175\/files\/89ac0373-e18c-425d-b9da-186382a7d0ad.jpg?v=1772784015","url":"https:\/\/mapleleafapothecary.ca\/products\/null-1772784013756","provider":"Maple Leaf Apothecary","version":"1.0","type":"link"}